GRAB YOUR EARLY BIRD PRICE & save up to £30
WELCOME TO THE
Prosperity Health Hub
We've combined years of scientific research and practical experience into comprehensive courses that will help transform your fitness goals into reality, cultivate a powerfully deep and meaningful relationship with your body, and even support significant improvements to your overall health and wellness.
Find freedom from limitations, pain, and uncertainty and step into a life of movement, confidence, and well-being with a rehabilitation and fitness programme designed to help you thrive.
We Want You to Feel Supported in Your Body and Empowered in Your Healing Journey
By joining ou Health Hub, you will…
Discover deep self-compassion & trust in your body’s wisdom
Improve mobility & regain confidence in movement
Be part of a supportive community with people who understand your journey
Expert guidance & support from certified health professionals
Gain a deeper understanding of your health condition & how to navigate it
Access self-
paced exercises
and content
Qualifications
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Hello, I'm
Kam Saggu
Rehab Fitness Specialist
With over 10 years of experience in the NHS, I am dedicated to helping my clients regain strength, mobility, and confidence. Whether you're recovering from an injury, adjusting to a life-changing health condition, or looking to maintain your fitness, my Personalised 121 sessions and supportive low-impact exercise classes are designed to help you move better and feel stronger.
You Deserve to Feel Strong, Capable, and Supported!
I work with individuals managing a variety of health conditions, including MS, fibromyalgia, asthma, dementia, arthritis, heart conditions, and mobility challenges. I also support clients recovering from surgery or struggling with mental health concerns like anxiety and depression.
No matter where you're starting from, my approach is tailored to your needs, ensuring you feel supported every step of the way. I understand the challenges that come with staying active, especially when motivation is low. That’s why I focus on creating a positive, encouraging environment where progress—big or small—is celebrated. With the right support, you'll achieve more than you ever thought possible and rediscover the joy of movement.
Saying Kamal is amazing seems an understatement. She’s taken me under her wing. Her support and understanding of my health condition before we even met so she could guide me in the best way is wonderful. She researched to gain understanding and has been the biggest support and makes me smile and laugh every session. I was worried about finding a trainer who could understand my concerns, go at my pace yet help push me that little bit harder and she's it. I couldn’t do it without her!
Charlee Watts
"Kam has enabled me to identify some exercises that help me feel I can achieve something 1 to 1 by listening and observing. Where my previous experience had made me feel unable to do so. Kam does not apply pressure but enables you to go at your pace and adapts things accordingly, and designs movements round your personal needs. Working with Kam gives both empowerment and enjoyment. Highly recommended."
Jill Dyson
Years of back problems have been left me with persistent issues with one leg and I was concerned about exercising safely; Kamal has worked with me to improve my strength and given me the confidence to push myself much further than I thought possible - thank you.
Sara Hobbs
Mind • Body • Empowerment •
Prosperity Health Hub
Customised and Reliable Health Care Right at Your Home
Welcome to the Prosperity Health Hub, where we prioritise your health and well-being with personalised home health care services. Our dedicated team ensures you receive the highest quality care in the comfort of your own home.
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Gentle, Effective Exercises Made for You
An intuitive online hub designed for ease and accessibility, giving you expert guidance and a supportive community—all in one place.
Access Anywhere, Anytime
Weekly Reminders and Monthly Community Support
Extensive Course Library
After years of hands-on experience, guiding hundreds of clients toward better movement regain strength and confidence, we created the Prosperity Health Hub to bring expert guidance to more people worldwide. This is more than a platform—it’s a space for healing, empowerment, and lasting change.
"I'm feeling stiff and out of options."
Our expert-led courses guide you through gentle movements to improve mobility without strain.
“I don’t know what exercises are safe.”
Our flexible courses offer short, effective sessions that fit into any schedule.
"Traditional workouts feel overwhelming"
Our beginner-friendly programs make it easy to build strength and confidence at your own pace.
"I don’t have time for a workout."
Our structured courses provide safe, low-impact exercises designed for real relief.
Meet the Experts Powering the Prosperity Health Hub
The Prosperity Health Hub is enriched by a network of certified experts who bring their knowledge, care, and specialised skills to support your journey toward better mobility, pain management, and overall well-being.
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More health experts are joining soon for better support, more guidance, and resources, all in one place!
GRAB YOUR EARLY BIRD PRICE & save up to £30
Add terms and conditions
Best Value
Monthly Prosperity Health Hub
14.95
Every month
Perfect for people who need the support, while limited on time and energy.
Valid until canceled
5 day free trial
Unlimited access to all self-paced courses
Self-guided progress on your schedule
Access to a private support community
Monthly drop in sessions
Stay as long as you need
Best Value
Full Health Hub Membership (Best Value)
150
Every year
Ideal for the person ready to commit to long-term transformation and deeper support. Enjoy exclusive perks, early access to new courses, premium workshops, and big savings with an annual plan!
Valid until canceled
5 day free trial
Unlimited access + early access to new courses
Self-guided progress on your schedule
Access to a private support community
Monthly drop in sessions
Save with a discounted annual rate
A full year of support & transformation
Prosperity Health Hub – Membership Options
Find one that works for you
Choose Any Active Course From Our Library
Choose Your Subscription Plan
Enjoy Full Access to Our Health Hub!
COMING SOON!
2 Plans Available
COMING SOON!
2 Plans Available
COMING SOON!
2 Plans Available
COMING SOON!
2 Plans Available
A Stronger You, for Less!
(But hurry, this offer won’t last!)
For a limited time, lock in your exclusive Early Bird savings and get FULL access to the Prosperity Health Hub membership! This is your chance to commit to your well-being, gain expert support, and start feeling stronger at our lowest price ever.
🔹 Save up to £30* signing up today!
🔹 Full access to courses, community & live events
🔹 Lock in your price—no changes!*
save up to £30
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LIMITED OFFER
More Ways to Move, Heal & Thrive
Coming Soon!
New expert-led courses will be launching every month, covering a range of health and wellness topics designed to support you at every stage of life. Stay tuned for upcoming programs to help you move better, feel stronger, and take charge of your well-being.
Mental Health & Mobility | Anxiety & Depression
Learn how movement, breathwork, and mindfulness can reduce stress, ease anxiety, and improve overall mental well-being—one step at a time.
Cognition and Exercise | Memory, Cognitive Ability
Strengthen your core and pelvic floor with simple yet powerful exercises to support posture, bladder control, and overall stability.
Menopause Support
Discover gentle exercises that help manage hot flashes, boost energy, and support bone health, so you feel strong and balanced through every stage.
Fatigue-based syndromes (EDS, ME and Fibromyalgia)
Safe, guided exercises to help you rebuild strength, regain mobility, and recover with confidence.
& More Coming Soon!
Our course library will continue to grow to support your recovery and health empowerment.
Specialised Focus
At Prosperity Rehab, we prioritise patient well-being and offer personalised care plans to meet individual needs. Our years of experience and certifications ensure your comfort and safety at all times, providing reliable and compassionate support.
Health Support That
Fits Your Life
Balancing work and daily responsibilities can make it hard to prioritize your health. This program is designed for busy professionals ready to take control of their well-being—offering expert guidance, simple routines, and flexible exercises you can do from home. I focus on building strong relationships with my clients to promote trust and well-being.
Professional Team
As a founder and certified Rehab Fitness Specialist, I aim to deliver high-quality care services to meet your health and wellness goals. The colleagues part of the Health Hub and myself, are dedicated to ensuring the best possible outcomes for our clients through expertise and commitment.
Chronic Illness Support
Supportive care for individuals managing chronic health conditions. I aim to empower you to live your best life with the support and assistance you need.
Frequently Asked Questions
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Do I need special equipment for the exercises?Most exercises require little to no equipment! Some programmes may suggest light resistance bands or household items, but everything can be adapted to what you have at home.
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I have a medical condition—can I still join?Our courses are designed to be safe and adaptable, but always check with your healthcare provider before starting a new exercise programme. We offer low-impact options to suit different needs.
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Is the content live or pre-recorded?You’ll get a mix of on-demand, self-paced courses and live sessions with experts. This way, you can follow along anytime while also joining the community for real-time support.
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What if I join and realize it’s not for me?No worries! We offer a 5-day risk-free trial for the both membership plans. If the hub isn’t the right fit, you can cancel anytime—no questions asked!
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Will the subscription price change later?If you join with the Early Bird deal for both membership options (monthly and yearly), your price is locked in for a full year or monthly—as long as your membership stays active. If you cancel, you'll keep access until the end of your billing cycle, but rejoining later may be at a new rate based on current pricing.
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What if I need personalized sessions?While the hub offers self-paced courses and community support, we understand that some members may need extra guidance. We offer 121 coaching and personalised sessions, just reach out, and we’ll help you find the best option for your needs!
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