Prosperity Rehab - who are we?

Over the last 7 years, I have been running a service that supports people who have chronic conditions and want to use exercise as a tool to improve their lives.

What does that actually mean? Am I a physio?

The answer is what I do is quite unique. I am not a physiotherapist, but a highly trained rehab exercise specialist that has over 25 years’ experience in exercise with health conditions. 10 of those years were working in the NHS has a senior rehabilitation assistant.

I got to work with the best multidisciplinary team of physios, OT, nurses, social workers, speech and language therapists and an array of doctors and consultants.

With that, I have gained the experience in what I call true exercise rehab with many chronic conditions. Where you can really make a difference.

I work with people living with a wide range of health conditions including neurological conditions such as MS, Stroke and Parkinson's. Hidden illnesses such as fibromyalgia and EDS, pulmonary conditions, neuropathy, dementia, heart conditions, arthritis, frailty/falls and shoulder, hip, knee and back problems.

I have also supported clients to get active again following surgery, as well as those struggling with mental health problems like depression and anxiety.

The services I offer through Prosperity Rehab are simple:

-      Low impact or chair based exercise classes (online or face to face)

-      121 tailored training specific to your needs (online and face to face)

-      New –soon to come-  Prosperity Health Hub- which will be a one stop shop online for people to access and gain support with their conditions and exercise at the same time.

In each service exercise is approached in a way that you can manage. Slow, gentle and progressive without the hard and fast approach generic trainers have.

In every case, the physical and mental impact my clients have experienced through training with me has, quite literally, transformed their outlook and improved their quality of life.

I never underestimate the challenges that my clients face and I understand that staying motivated can be difficult. But I’ll be there to support you and keep you on track when things get tough and before long you’ll be achieving more than you ever thought possible.

To give you further assurance, I work alongside many excellent clinicians. Prosperity Rehab compliments and supports physio’s and OT in their field. Again to offer that full rehab support to maximise your health.

If you are interested in learning more or having a chat to see how I can help, contact me through www.prosperityrehab.com

I look forward to hearing from you.